Phone: 01233 218403 or 07881 848 803 / Email: hello@flifitness.co.uk

Contact us TODAY for your FREE Personal Training Consultation


We listen to you – so all our personal training offers a bespoke one-2-one service which we tailor specifically to meet your goals. Our friendly trainers are there to guide and push you beyond your limits ensuring you achieve more than you think is possible.

So why not book your free personal training consultation today and find out how we can help you achieve your goals.

Already a member of FLI Fitness?

As a current member of FLI Fitness you can book your free personal training consultation by using the link below


Book your free consultation here

Not a member of FLI Fitness?

Even if you are not a member then you can still claim your free personal training consultation by using either of the two ways to book below


Either download the FLI App below and you can book your free consultation for personal training.

Click on the app now and see how easy it is to schedule your training session with us.


Download the FLI APP


All our personal training is held in the Gym at the Ashford International Hotel, so why not come along and join us!

Or if you prefer, please complete the form below and we will get back to you straight away to book your free consultation






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Interested in finding out more about our fitness classes?

Still have a question? Call Steve on 07881 848 803

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