**Registrations Closing Shortly**
10 Spaces Left on Our Next Programme
 FLI Fitness Positive Transformation Challenge 
 Register Your Place Now To Find Out How You Get 6 Weeks of FREE Coaching, Support and Inspiration! 
*Ts and Cs Apply

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Just Some of Our 6 Week Challenge Success Stories...
Di Pringle
Brilliant sessions
Steve is the best and most experienced coach I have had. My first session was a full assessment then exercises to improve my weak areas. Each session is a gradual progression but still pushing me to my limits. The sessions are fun, interesting and stimulating. I look forward to each session. I would thoroughly recommend Steve he is an amazing coach.

Donna
fun, fantastic, friendly fitness.
Bootcamp if a great place of all levels of fitness. Classes are fun, supportive and you feel like part of a group. Instructor is awesome and you get results quickly. The best there is!
    
Jackie
I have been going to boot camp for two years now and I’m the fittest I have been in years, Steve and his team make fitness fun and push you to work your best. Thoroughly enjoy every session as it’s never the same. Would recommend anyone to come along and enjoy fitness. Well done Fli team.

Lorraine

Fli fitness has given me the strength inside and out to help me be who I am today!
Fli fitness has given me the strength inside and out to help me be who I am today! I started Boot camp 2 years ago with a sore back shoulder and neck and reliant on painkillers...now I take no pain killers but eat healthy and do 3 bootcamps a week and love every minute of it...steve is an amazing kind knowledgeable soul who really knows his stuff. I also do mindfulness, meditation with Steve which I would now not be without in my life as it has helped me to be more aware and calm on a daily basis...life changing experience.

* Individual results may vary 

BOOK NOW FOR YOUR FREE CONSULTATION

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Check out how we have completely simplified the transformation process...
3 Sessions a Week with a Personal Trainer
 Imagine having your own personal trainer coach you on exactly how to exercise in the safest & most efficient way to see the fastest results. 

Minimum of 3 super-motivating workouts each week with targeted exercise to torch body fat, tone your muscles & problem areas to leave you stronger, slimmer & full of energy. 
Simple, Effective, 'no diet' Nutrition Coaching
We will personally coach you through nutrition to make it simple, easy and enjoyable. No diet, just healthy eating you and your whole family can enjoy so you feel great and see results for the long term. 

We'll provide you with tons of recipes, meal plans & shopping lists so there is no guesswork and you can do this eating foods you like. 
Accountability, Motivation and Support
You don't just get us for 3 hours a week in sessions. 

As your coaches we will be there for you in our private online group 24/7 for the entire programme to answer questions and give you all the extra support you need! 

Our sole aim is that you succeed and get amazing results. Need a boot up the bum and some extra encouragement from time to time. You got it! 
100% Secure | Your privacy is protected
* Individual results may vary 
Don't wait, these places are limited and usually go really quickly
100% Secure | Your privacy is protected
Hey, if you just scrolled straight to the bottom. 

In a nutshell, we are looking for some awesome testimonials and we would love nothing more than for you to be our next 6 week success story. We will give you 100%of our time, support and expertise if you're willing to fully commit to us  and the program, show up and do your part. 
100% Secure | Your privacy is protected
 Privacy Policy | Terms Of Use | Terms and Conditions

6 Week Transformation 2019 Challenge All Rights Reserved Privacy Protected
**Registrations Closing Shortly**
For 10 Ladies Local To The Ashford Area
12 Week Body Transformation Challenge 
£300  Find Out How We Can Make 6 Weeks FREE For You
*Ts and Cs Apply
(10 Places Left)
100% Secure | Your privacy is protected
6 Week Challenge Success Stories...
* Individual results may vary 
I am so pleased with the changes in my body and mind over the last 6 weeks. I have seen my fitness improve exponentially, my body shape change and my mind is sharper. My attitude to exercise in the past has always been something that I have had to do as I know it’s good for me, but I never enjoyed it so never stuck at it. Not wishing to sound like a cliche but I have loved every second of this and look forward to training, it’s never dull, never repetitive and always challenging. The trainers are experts who certainly know how to get the best out of me and the community of Flifitness is so welcoming and supportive. Can’t wait to continue. Thank you Steve Denby and team 
Kellie Day
My main aim for joining was not weight loss but to get to an improved mental state. Everyone in the group has been very accepting and provided lots of support. Mentally, I feel in a better place, helped by the positive attitude of all in the group. I've lost 6.5kg in six weeks and been able to cut out snacking and follow a healthier eating regime. I've found the nutritional advice invaluable and exercise alone would not have got me to where I am now.
You can go to any gym, but nothing compares to being in a group of people who have similar goals, are supportive and meet regularly.
Esthe H

Book Your Free Consultation and 6 Weeks Coaching

100% Secure | Your privacy is protected
Check out how we have completely simplified the transformation process...
3 Sessions a Week with a Personal Trainer
 Imagine having your own personal trainer coach you on exactly how to exercise in the safest & most efficient way to see the fastest results. 

3 super-motivating workouts each week with targeted exercise to torch body fat, tone your muscles & problem areas to leave you stronger, slimmer & full of energy. 
Simple, Effective, 'no diet' Nutrition Coaching
We will personally coach you through nutrition to make it simple, easy and enjoyable. No diet, just healthy eating you and your whole family can enjoy so you feel great and see results for the long term. 

We'll provide you with tons of recipes, meal plans & shopping lists so there is no guesswork and you can do this eating foods you like. 
Accountability, Motivation and Support
You don't just get us for 3 hours a week in sessions. 

As your coaches we will be there for you in our private online group 24/7 for the entire programme to answer questions and give you all the extra support you need! 

Our sole aim is that you succeed and get amazing results. Need a boot up the bum and some extra encouragement from time to time. You got it! 
100% Secure | Your privacy is protected
* Individual results may vary 
Don't wait, these places are limited and usually go really quickly
100% Secure | Your privacy is protected
Hey, if you just scrolled straight to the bottom. 

In a nutshell, we are looking for some awesome testimonials and we would love nothing more than for you to be our next 6 week success story. We will give you 100%of our time, support and expertise if you're willing to fully commit to us  and the program, show up and do your part. 
Your spot will be reserved for:
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FREE CONSULTATION and 6 WEEK CHALLENGE

100% Secure | Your privacy is protected
 Privacy Policy | Terms Of Use | Terms and Conditions

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